5.45a wake / coffee / admin
7.15a breakfast
8.15a drive to nhv
9.25-11.30a admin
9.45-11.35a travel to nyp
11.35a run errands
1.15p travel to lunch
2-4p lunch mtg
4p travel to nyp
4.30–6p admin
5-7.10p travel to nhv
7.15p drive home
9.30p head to bed