5a wake / make coffee
5.15-8.15a admin
7.30a prep/eat breakfast
8.15a take walk
9.15a-1p studio admin
11.30a prep / eat lunch
12-12.30p phone mtg / tufts
1-3.30p run errands
5-5.30p video mtg / smfa
5.30p prep/eat dinner
6p tv
9p head to bed