all times from 12-16 october in eest unless otherwise noted
6a wake / make coffee / admin
7.20a eest – 12.55p bst travel to LHR
8.15a breakfast
8.30-9.30a admin
12p snack
1.15-3.30p bst admin
2p bst lunch
4.30p bst – 8.45p edt travel to bos
7.30p bst dinner
9.15p edt head to bed