4.20a wake
4.50a make coffee
4.55-6.30a admin
9.05-10.40a travel to stand4/ run errand
10.30-11.45a video mtg / studio
12-12.45p video mtg / studio
1-1.45p video mtg / studio
2-3p mtg / studio
3.30-4.45p travel home
6.25p order dinner
6.55p dinner
9.10p head to bed