5a wake
5.10a coffee / admin
6.15a make breakfast
6.45a breakfast
7-9a admin
9-10.30a run errands
1p lunch
2-4p admin
4.30-5.30p run errands
5.30-6.30p admin
6.45p order dinner
7p walk to grab dinner
7.30p dinner
8p tv
9.15p head to bed