5.40a wake
6a make coffee / morning admin
7.55a prep/eat breakfast
8.50-10.30a run errands / travel to studio
12.45p run errand
1p lunch
2.05-2.50p video mtg
3.50-5.55p run errands / travel home
6p dinner
6.30-9.40p video mtgs / parsons
10.15p head to bed