5.15a wake / make coffee
5.25a admin
7-11.30a admin
7.30a prep/eat breakfast
8-9.30a video mtg / sqw:lab
11.45a prep/eat lunch
12.30-2p run errands
3-5p admin
5.30-6p run errands
6.15p prep/eat dinner / tv
6.45-7.45p admin
9.30p head to bed