Author: j o h n r o s

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08 january 2022

6.05a wake / make coffee 6.10a morning admin 8.10a prep/eat breakfast 9.35a run errands / travel to studio 12.05p lunch 1p arrive at studio 5.13-5.45p travel home 6.15p dinner / tv 9.25p head to bed Continue reading 08 january 2022

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07 january 2022

3.38a wake 4.15a make coffee 4.20-6.30a morning admin 7.50a prep / eat breakfast 8.55-9.40a travel to studio 9.50-11.05a video mtg 11.30p run errands 12p lunch 2.50p run errand 5p arrive home 6.50p dinner 9p head to bed Continue reading 07 january 2022

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06 january 2022

5a wake / make coffee 5.05a morning admin 7.47a prep / eat breakfast 9.05-9.25a travel to studio 12p lunch 2.10p run errands 2.45-3.10p phone mtg / ima 4.55-5.20p travel home 5.35p run errand 6.05p prep dinner 6.30p dinner 9.25p head to bed Continue reading 06 january 2022

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05 january 2022

5.09a wake / make coffee 5.15a morning admin 8.05a prep/eat breakfast 8.45a travel to studio 9.15a arrive at studio ~12.45p lunch 5.40-6.20p travel home / pick up dinner 6.25p dinner 9p head to bed Continue reading 05 january 2022

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04 january 2022

4.23a wake 4.59a make coffee 5.05a morning admin 6.45a breakfast 7.20a run errand 11.35a travel to studio 12.40p grab lunch 1.20p arrive at studio 4.57-5.25p travel home 5.50p run errand 7p prep dinner / tv 7.20p dinner 9.22p head to bed Continue reading 04 january 2022

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03 january 2022

5.30a wake / make coffee 5.35a morning admin 8a prep/eat breakfast 9a run errand / travel to studio 9.45a-4.35p studio 11a-12p video mtg 12p run errand / grab lunch 12.30p lunch 4.35p travel home / run errands 5.20p prep dinner 6p dinner / tv 9.45p head to bed Continue reading 03 january 2022

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02 january 2022

6.12a wake 6.38a make coffee 6.40-8a morning admin 8.45a prep/eat breakfast 9.30-11.50a studio admin @home 12.25p run errands 1.05p prep lunch 2.40p lunch / tv 6.30p dinner 9.26p head to bed Continue reading 02 january 2022